Gymnastics Games Floor: A Comprehensive Guide
Introduction
Gymnastics is a popular sport that involves a combination of strength, balance, and flexibility. One of the most exciting parts of gymnastics is the floor exercise where gymnasts showcase their skills and creativity. In this article, we will explore everything you need to know about gymnastics games floor.
History of Gymnastics Floor Exercises
Gymnastics floor exercises have been a part of gymnastics competitions since the early 19th century. However, it was not until the 1950s that the floor exercise became a permanent fixture in the Olympic gymnastics program. Over the years, the floor exercise has evolved to become a more dynamic and creative event.
The Dimensions of a Gymnastics Floor
A gymnastics floor exercise mat measures 12 meters by 12 meters, and it is made of foam and carpet. The mat is made of four sections that are 3 meters wide and 12 meters long. The floor exercise mat is designed to absorb shock and reduce the risk of injury to gymnasts.
The Elements of a Gymnastics Floor Routine
Music
Music is an essential element of a gymnastics floor routine. Gymnasts choose music that complements their routine and helps them showcase their skills and creativity. The music must be between 70 and 90 seconds long.
Dance and Choreography
Gymnasts incorporate dance and choreography into their routine to showcase their artistry and style. The choreography must be original and creative, and it should complement the gymnast's skills and strengths.
Acrobatic Skills
Gymnasts perform a range of acrobatic skills on the floor exercise mat, including tumbling passes, leaps, and jumps. Gymnasts must perform at least two tumbling passes, and each pass must include at least three different acrobatic skills.
Artistic Elements
Gymnasts also incorporate artistic elements into their routine, including turns, balances, and poses. These elements showcase the gymnast's grace, flexibility, and strength.
The Scoring System
Gymnastics floor routines are scored on a scale of 1 to 10, with 10 being a perfect score. The scoring system takes into account the gymnast's difficulty, execution, artistry, and presentation. The difficulty score is based on the complexity of the routine's acrobatic skills, while the execution score is based on the gymnast's precision, form, and technique. The artistry and presentation score is based on the gymnast's creativity and style.
Conclusion
Gymnastics floor exercises are an exciting event that showcases the gymnast's strength, balance, and creativity. By incorporating music, dance, and acrobatic skills, gymnasts are able to showcase their artistry and style. Understanding the elements of a gymnastics floor routine and the scoring system can help you appreciate the skill and athleticism involved in this exciting sport.
Kommentar veröffentlichen for "Gymnastics Games Floor: A Comprehensive Guide"